Turn your day around with this refreshing dessert! Egg Fasts are only as restrictive as you make them, here is a recipe I developed after making my Orange Dreamsicle Smoothie! Please know that you can make this two ways, in the ice cream maker (my preferred choice) or freezing in portioned cups straight in the freezer! If you freeze and eat later, allow about 20 minutes to thaw or nuke for a few seconds. They get rock hard, I mean you can use it for a hockey puck if you needed to! “GAME ON!”
This can be made with any flavored tea, get creative and enjoy even while on an EGG FAST! I’ve lost up to 6 pounds in a week on an egg fast, so it’s totally worth it!
- Egg Fast Orange Dreamsicle Smoothie Recipe without ice
- Add smoothie ingredients to either ice cream maker or portioned cups to freeze
- will take about 30-40 minutes in ice cream maker
- will take about 2 hours in freezer using portioned cup method
less than 1 net carb per serving *no ice gets added to this recipe